Immediately after you sign up you will be given access to The trial version of Shrinkmode 2.0. The trial version gives you the opportunity experience Week 1 of the workout plan. its completely free and theres no credit card required.
You can download workouts to your Android or iOS device to work out without an internet connection.
Yes! this is a gym based workout because of the cardio machines you will need to use to complete the workout
You will need acees to some of the most effective cardio machines for burning fat.
Rowing machine
Assault bike
Treadmill
Elliptical
Ski machine
you can also use: stationary bike, stair stepper, curved running machine.
